In a world which seems to be getting faster and faster, how exactly are we best making quality time for our self?
Well, it is all about finding your centres of gravity, both in SPACE and in TIME.
Once found, you will then discover your ZERØ point — and this is where you make quality time.
We are all generally familiar with our centre of gravity in SPACE. It is knowing about our centre of gravity in TIME which is the missing link, and is presented here for the first time as an introductory course in quality time management.
To help us relate better to what our centres of gravity in space and time mean in everyday terms, we can say:
Centre of Gravity in SPACE = Balance of BODY
Centre of Gravity in TIME = Balance of MIND
Finding our centre of gravity in TIME may seem to be a new concept, and some readers may consider it sounding too ‘deep’ to be bothered about.
But once you read through these few pages, you will find that it is largely common sense, and something which shouldn’t be ignored if your stress levels are currently going through the roof, with little sign of letting up?!





